fitness barrie ontario

​​705-970-6835      ken@fitness101.ca

 

705-970-6835      ken@fitness101.ca

 

Serving Innisfil, Barrie and surrounding area.

Serving Innisfil, Barrie and surrounding area.

Your time, your space, your trainer   Since 1994.

​​​​In Home Personal Training   -   Nutritional Coaching   -   Grocery Gathering   -   Cooking Demos

Your time, your space, your trainer. 

Since 1994.

Much of the material on this website has been contributed by those who know Ken best -his students, his friends and family.

​​​​In Home Personal Training   -   Nutritional Coaching   -   Grocery Gathering   -   Cooking Demos

Your time, your space, your trainer   Since 1994.

​​For over 20 years Ken has helped his students reach optimal wellness with his program.

Whether or not you are a beginner looking to start your first exercise program, or a seasoned athlete working to improve your performance, personal trainer Ken Malmstrom will provide you with every tool needed to succeed. ​​​​


"There is no greater gift than good health. This is what I want for myself, and my students.  My life is dedicated to living well, and sharing that with everyone I meet.